In 100 g (Grams) of Pork, cured, shoulder, arm picnic, separable lean only, roasted there is 0 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Pork, cured, shoulder, arm picnic, separable lean only, roasted.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Pork, cured, shoulder, arm picnic, separable lean only, roasted

Pork, cured, shoulder, arm picnic, separable lean only, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, arm picnic, separable lean only, roasted are listed below.

Water	63.86 g	63.86%
Energy (calorie)	170 kcal
Energy (joule)	711 kJ
Protein	24.94 g	24.94%
Total lipid (fat)	7.04 g	7.04%
Ash	4.16 g	4.16%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.08 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	243 mg	0.24%
Potassium, K	292 mg	0.29%
Sodium, Na	1231 mg	1.23%
Zinc, Zn	2.94 mg
Copper, Cu	0.128 mg
Manganese, Mn	0.03 mg
Selenium, Se	41.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, shoulder, arm picnic, separable lean only, roasted